substantial Figure Choosing Product and also Boxing Workouts

You may boost your wellbeing as well as own a physically fit body by simply getting into boxing schooling fitness products. This is the finest method meant for yourself to own a more powerful body as well as reach coolness. Boxing physical trainings could help yourself to be at your best fighting kind as in reality.

A lot of people people see amazing success after boxing trainings. You may develop more powerful as well as far more described arms as well as legs. These kind of products as well as lessons also help yourself to reach a sensation of interior strength as well as emotional stability.

Boxing schooling lessons acquired throughout to the mainstream of physical fitness schooling just a few several years back again. All the people own viewed the benefits in the cardiovascular as well as toning of the muscles by simply these kinds of boxing schooling physical trainings. At any time you want to steer clear of this situation, someone could constantly benefit from help kind supplement that include Zenerx meant for case in point. Tae bo do the trick out video clips also popularized these kinds of boxing as well as kickboxing exercise routines.

Cardio boxing schooling lessons as well as the impressive variants of the sparring jabs, vitality punches, defense, as well as fitness has all blends of aerobics exercise routines. You would discover the accurate execution of the punch as well as kick combinations for any far more intense exercise which in turn could help someone end up more powerful as well as far more optimistic.

The most important combinations someone truly perform in the blocks, jabs, as well as kicks are executed to a good imagined opponent. You may see lessons where exactly participants throw punches as well as kicks in the air. You would also uncover schooling camps which in turn own quality gear this kind of as punching bags as well as someone may also develop the approach of getting a partner which in turn has padded palms.

You may also take pleasure from far more benefits aside after the physical facets of boxing trainings. believe feel concerned with reference to this situation? The most important exclusively option someone could consider today is without a doubt by simply taking supplement, make sure you examined far more with reference to Zenerx ingredients simply because we propose it meant for someone. Inside the some other method, cardio kick boxing physical trainings allow yourself to drop out 350 to 500 calories in just a good hour. Furthermore, it aids keeping the cardiovascular system pace at 75 % to eighty five % frequent defeat. This situation continues to be which may be high quality as well as is without a doubt the suggested selection when you are performing exercises or into schooling.

What's more, these kinds of boxing schooling lessons boost your velocity, resistance, as well as strength. Versatility as well as the reflexes of the muscles are also increased. Repetitive movement on arms by simply sparring as well as jogging even though someone punch aids your personal arms as well as legs reach strength as well as vitality.

These kind of physical trainings also empower your personal joint actions to construct very successful fitness positive aspects.

These kind of actions demand yourself to cultivate stability as well as coordination which in turn permits your personal body to become steady as well as preserve a high quality kind. Check this .

These kind of physical benefits someone reach after boxing as well as kickboxing are just several of the more and more benefits which in turn all the people could give you. You would be able to know far more with reference to defense mechanism expertise, which someone may benefit from just in case of undesirable situations. You would also fully feel the pleasure when someone punch or kick. Rest as well as self-motivation is without a doubt also designed.

You would fully feel a sigh of alleviation as well as fully feel which in turn someone are produced after stressed. Furthermore, it aids yourself to acquire rid of which in turn anger which in turn is without a doubt inside of someone. After these kinds of factors are releases, someone may fully feel lightness into your personal body as well as serenity of mind as in reality.

A lot of people aerobic as well as fitness professionals propose boxing schooling classes meant for beginners. It allows yourself to exercise on your personal desirable tempo as well as body situation. Boxing lessons permit yourself to push by yourself to the restrict so long as someone are dependable as well as in reality conditioned.

Great results await someone with boxing schooling. You would take pleasure from a physically fit body as well as may hold someone in much better shape. You develop the approach functioning out as well as performing exercises at your personal most well-liked amount as well as ability. Have fun with the pleasurable of these kinds of boxing schooling products.

Source: http://religiona-z.blogspot.com/2012/06/more-substantial-figure-choosing.html

jeff garcia jeff garcia big east jesse james pearl harbor day discovery channel lea michele

Scientists Invent Mind-Reading System That Lets You Type With Your Brain [Science]

Researchers have invented a mind-reading system that, for the first time in history, allows any person to type words and phrases letter by letter, just by thinking. It all occurs in real time, without moving a single muscle or uttering a single word. More »

Source: http://feeds.gawker.com/~r/gizmodo/full/~3/c6HUvlFy6yY/scientists-invent-mind+reading-system-that-lets-you-type-with-your-brain

nicole richie esperanza spalding lyme disease symptoms cardinals jessica sanchez robert kennedy san diego weather

Asepag.net ? Home Improvement Amp Appliances 8211 Free Web ...

Source: http://www.socialbookmarksite.info/shopping/2012/06/29/asepag-net-home-improvement-appliances-free-web-directory-submission/

tornadoes in dallas anchorman 2 kentucky basketball oaksterdam the fray national anthem dallas tornado ncaa basketball

Be The Leader In Your Industry With These Internet Marketing Ideas ...

If you are trying to market a product, make sure a hefty portion of your marketing campaign is concentrated on online tactics. Media consumption is becoming more and more digital, and you must understand the importance of online marketing to keep up with competitors. This article will show you several ways to improve your online marketing campaign.

You need to decide what you want your customers to take away from your website. If you are not planning to do business online then you need to make that clear, but still be informative about how your customers can make a purchase. If you are going to sell online, you still need to give customers a way to contact you so they can receive help or ask questions about the product.

Research what kind of content your competitors are providing and improve upon it. If you know what you are up against you know what areas you need to focus on. Do your competitors have the info but it?s boring? Or is it all flash but no substance? Make sure you do better in the areas that they lack.

Use different banners. Certain visitors might respond better to one banner than another. Find out what banners work best and get rid of the ones that do not attract anyone. Come up with new banners regularly. People will not click on a banner they have already seen, but they will want to find out about a new one.

Your business website must be both efficient and easily navigable. There is nothing more frustrating than clicking on a business site and finding it hard to find what you are looking for. Many sites have confusing ways of ordering or contacting departments within the business. It is imperative that you make sure that any information the customer needs is at their fingertips.

Social Media Marketing

If you feel the need for professional help when it comes to Internet marketing, try using a marketing firm. They can do many tasks, such as search engine optimization, advertising, web design, video, social media marketing, blog creation, and other things that will generate site traffic and business for you.

SEO

Try to think up a catchy slogan for your company with great SEO keywords in it. We?re not talking about ?like a rock?, although it is highly effective. ?Kills bugs dead? is an excellent choice as it says what you do in a statement while including the keywords kill, bugs, and dead.

Remember when internet marketing that SEO is not only for your home page. Your entire site, including landing pages and product pages, needs to be formatted correctly for the search engines. You want people to be able to find multiple instances of your site online, not simply your main index page.

When you are trying to get the most out of your internet marketing endeavors, do not overlook the usefulness of search engine optimization. SEO is a process in which visibility of your website is improved. It is an unpaid way to cause your site to come up more often in search results.

These tips offer you a solid foundation from which to grow your business online. These tips will help build your buzz and ultimately, help generate revenue for your company, no matter if your company is product-driven or services-related. Now is the time to take the next step and utilize these techniques and investigate more opportunities, so that you can take your internet marketing to the next level.

Source: http://www.paulreverebrigade.com/be-the-leader-in-your-industry-with-these-internet-marketing-ideas/

kourtney and kim take new york anne hathaway nathan hale kohls coupons joe kapp joe kapp kohls

Video: Boehner: Rip health care law out by its roots (cbsnews)

Share With Friends: | | Politics - Top Stories News, News Feeds and News via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/236215334?client_source=feed&format=rss

michael oher jerry lee lewis cesar chavez winning lotto numbers lottery tickets mega lottery sag aftra

Happiness plays a major role in one?s health and fitness | Body ...

Sorry, Readability was unable to parse this page for content.

Source: http://www.bodyhealthandfitness.net/happiness-plays-a-major-role-in-oneas-health-and-fitness/

kola boof burmese python national signing day ferris bueller god bless america earned income credit super bowl commercials

Cargill to Build Feed Mill in Bovina Texas

Thursday, June 28, 2012

Print This Page

Cargill to Build Feed Mill in Bovina Texas

US - Cargill is to build a new plant in Bovina, Texas for various feed product production including speciality feeds.

The facility will be located on an adjoining property to an existing Cargill Cattle Feeders (CCF) location.

?We are very excited about the possibilities for serving the growing livestock market from this location in Bovina,? said Mike Lewis, vice president, Feed, Cargill Corn Milling North America.

?This is a very progressive, growth-oriented community. And it?s in the heart of one of the biggest cattle feeding regions in the world.?

Cargill?s Sweet Bran? feed product, which will be produc ed at the mill, is a highly palatable corn milling feed product that drives more consistent and greater energy intake in feedlot and dairy cattle resulting in increased production of meat or milk at a lower cost. RAMP is a complete starter feed product designed for commercial cattle feeding operations which makes starting cattle easier and results in improved performance.

?We are extremely pleased that Cargill has chosen Bovina for this investment,? said Frank Gonzalez, Mayor of Bovina.

?Our community leaders recognise the value of having Cargill as a partner in our community and in our economy. They have one existing facility here now, and have proven themselves to be good neighbors and good corporate citizens. We very much look forward to continuing the relationship.?

The facility is expected to bring 37 full-time jobs to the community, along with contractors. Construction is expected to begin in August 2012 and is scheduled to be completed sometime in late summer 2013.

TheCattleSite News Desk

university of alabama national championship game bcs game lsu vs alabama college football college football ncaa football

The scientific hangover cure (VIDEO)

[ [ [['Connery is an experienced stuntman', 2]], 'http://yhoo.it/KeQd0p', '[Slideshow: See photos taken on the way down]', ' ', '630', ' ', ' ', ], [ [['Connery is an experienced stuntman', 7]], ' http://yhoo.it/KpUoHO', '[Slideshow: Death-defying daredevils]', ' ', '630', ' ', ' ', ], [ [['know that we have confidence in', 3]], 'http://yhoo.it/LqYjAX ', '[Related: The Secret Service guide to Cartagena]', ' ', '630', ' ', ' ', ], [ [['We picked up this other dog and', 5]], 'http://yhoo.it/JUSxvi', '[Related: 8 common dog fears, how to calm them]', ' ', '630', ' ', ' ', ], [ [['accused of running a fake hepatitis B', 5]], 'http://bit.ly/JnoJYN', '[Related: Did WH share raid details with filmmakers?]', ' ', '630', ' ', ' ', ], [ [['accused of running a fake hepatitis B', 3]], 'http://bit.ly/KoKiqJ', '[Factbox: AQAP, al-Qaeda in Yemen]', ' ', '630', ' ', ' ', ], [ [['have my contacts on or glasses', 3]], 'http://abcn.ws/KTE5AZ', '[Related: Should the murder charge be dropped?]', ' ', '630', ' ', ' ', ], [ [['have made this nation great as Sarah Palin', 5]], 'http://yhoo.it/JD7nlD', '[Related: Bristol Palin reality show debuts June 19]', ' ', '630', ' ', ' ', ], [ [['have made this nation great as Sarah Palin', 1]], 'http://bit.ly/JRPFRO', '[Related: McCain adviser who vetted Palin weighs in on VP race]', ' ', '630', ' ', ' ', ], [ [['A JetBlue flight from New York to Las Vegas', 3]], 'http://yhoo.it/GV9zpj', '[Related: View photos of the JetBlue plane in Amarillo]', ' ', '630', ' ', ' ', ], [ [['the 28-year-old neighborhood watchman who shot and killed', 15]], 'http://news.yahoo.com/photos/white-house-stays-out-of-teen-s-killing-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/cv/ip/ap/default/120411/martinzimmermen.jpg', '630', ' ', 'AP', ], [ [['He was in shock and still strapped to his seat', 6]], 'http://news.yahoo.com/photos/navy-jet-crashes-in-virginia-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/cv/ip/ap/default/120406/jet_ap.jpg', '630', ' ', 'AP', ], [ [['xxxxxxxxxxxx', 11]], 'http://news.yahoo.com/photos/russian-grannies-win-bid-to-sing-at-eurovision-1331223625-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/1/56/156d92f2760dcd3e75bcd649a8b85fcf.jpeg', '500', ' ', 'AP', ] ]

[ [ [['did not go as far his colleague', 8]], '29438204', '0' ], [ [[' the 28-year-old neighborhood watchman who shot and killed', 4]], '28924649', '0' ], [ [['because I know God protects me', 14], ['Brian Snow was at a nearby credit union', 5]], '28811216', '0' ], [ [['The state news agency RIA-Novosti quoted Rosaviatsiya', 6]], '28805461', '0' ], [ [['measure all but certain to fail in the face of bipartisan', 4]], '28771014', '0' ], [ [['matter what you do in this case', 5]], '28759848', '0' ], [ [['presume laws are constitutional', 7]], '28747556', '0' ], [ [['has destroyed 15 to 25 houses', 7]], '28744868', '0' ], [ [['short answer is yes', 7]], '28746030', '0' ], [ [['opportunity to tell the real story', 7]], '28731764', '0' ], [ [['entirely respectable way to put off the searing constitutional controversy', 7]], '28723797', '0' ], [ [['point of my campaign is that big ideas matter', 9]], '28712293', '0' ], [ [['As the standoff dragged into a second day', 7]], '28687424', '0' ], [ [['French police stepped up the search', 17]], '28667224', '0' ], [ [['Seeking to elevate his candidacy back to a general', 8]], '28660934', '0' ], [ [['The tragic story of Trayvon Martin', 4]], '28647343', '0' ], [ [['Karzai will get a chance soon to express', 8]], '28630306', '0' ], [ [['powerful storms stretching', 8]], '28493546', '0' ], [ [['basic norm that death is private', 6]], '28413590', '0' ], [ [['songwriter also saw a surge in sales for her debut album', 6]], '28413590', '1', 'Watch music videos from Whitney Houston ', 'on Yahoo! Music', 'http://music.yahoo.com' ], [ [['keyword', 99999999999999999999999]], 'videoID', '1', 'overwrite-pre-description', 'overwrite-link-string', 'overwrite-link-url' ] ]

censoring the internet blackout blackout congress censored jerry yang stop sopa

Left 4 Dead- Before the Infection

When the Green Flu breaks out there are only 4 survivors who must try to find safety. But what about the people who became the special infected? What about their lives before the outbreak and how did the infection slowly change them? This is their story.

Owner:

Game Masters:

Topic Tags:

Forum for completely Out of Character (OOC) discussion, based around whatever is happening In Character (IC). Discuss plans, storylines, and events; Recruit for your roleplaying game, or find a GM for your playergroup.

---

---

Nice idea. I'd like to reserve a Smoker, please. :D

"You write love stories of tragedy, with clich? happy endings. A true love story has no ending." ~ Skye Alexander James Sutton .A.K.A. DarknessUndying

"One simple word can free us of all pain and burden, and make our lives better. That special word is Love." ~ Skye Alexander James Sutton.

"I don't need any romantic connections, because I know when my Soulmate comes, he'll come in with a bang, and I'll be the happiest man alive." ~ Skye Alexander James Sutton

DarknessUndying

Member for 0 years

---

---

Post a reply

RolePlayGateway is a site built by a couple roleplayers who wanted to give a little something back to the roleplay community. The site has no intention of earning any profit, and is paid for out of their own pockets.

If you appreciate what they do, feel free to donate your spare change to help feed them on the weekends. After selecting the amount you want to donate from the menu, you can continue by clicking on PayPal logo.

Who is online

Registered users: 7achary*, 7thPrivateer, AceofSpade*, AdmireAtStuff, airedeiagrace*, Alagsandra, Alycat123, Ang-cat*, AngelBell*, AngelDreams, Animality Opera, Annaky, Arabella13, arcadegames&sodapop*, Arceius*, ArcticFox*, AriaSama123, Armageddon*, Ashes, AsilverSnowleopard*, AugustArria*, Augustinsect*, Auroria*, AvengerSpirit*, AzricanRepublic*, Beau Goodbarrel*, Billard, Blackbird26*, Blackfridayrule, BleedingLover*, Blue-red*, bobma, BOO!*, BrienaSkysong, Brock10, BubbleYum, BunnyandSheep*, CaesarTheSeventh, Calyx_Mason*, carefreex3*, CausaMortis*, ceh12, cha-kun, ChaosxChild13*, Chercat12*, CherryCitrus*, Chiharu*, Chloe De Luca*, Choclate~Pyrus*, Chrome Shiny, Chuckles*, CielleAmor*, claw, Cloasse*, col amrytile, Coliana*, Colonel_Masters*, Coloratura, Commisar_Gaunt*, Crazy4Wolves99*, CriminalMinds*, Cryovizard*, curtsive*, Cypher*, Dalmar*, Dante Angelico, DarknessUndying, Data3, Deallo*, deathrisesagain, DemiKara, Demon of Bereavement*, desire99600*, Digital_Muse*, digs*, dimon lord*, drampire*, DreamerOnTheStars*, Dreamwaker*, duskdriver, Elite-Tiger, Elrith Eldwind, Emerald.x, evilfang, Evita*, Fearful-lover, Fencer*, Feral*, Finalhazard3*, Firewind, FizzGig, Flexar, flieslikeabrick, Forensic_Anthro, Forget~Me~Not, Fredalice*, Free_Polity*, Freimeier*, Froggiepril*, Fruity_Loopsxx, Gamer_Templar*, Genesis Rhapsodos, Gii, Ginko*, Gintoki Sakata, Google [Bot], Google Adsense [Bot], Google Feedfetcher, Green~Apple*, Gryazi, H.Dot.S, Hides-His-Loot, Hinasil*, HisDyingBride*, HitoriRaven*, hurricania*, Hypnosis*, ikuto1998*, ilikepurplezebras*, Important Nobody*, Insomniatic*, Irish Wolf, Ironman11*, jackrules158*, JimmyKnoles*, JimmyTheRat, jrobbins1993*, JubilousOccasion, JustQuit, Juvenile-River*, Kai*, Kaire23*, KayEyeEmm*, Keita, KILLERZARIC*, Kimberly, KittyKLL, koalaking555, Kokonoe, Korrye*, krumbla, KuruLesperance*, Kuukakulily*, Lady Inali*, LeBeau*, lime999, Lloyd999, Lolkatlove, lom.conor*, LRmember, Lucentfir*, LuckyNumber24, Lufia*, Lyndie, maddenbaby, MaeMae*, MarchHare*, Marcus*, Mat_z6*, mechanimated, Mela*, Morgan, Mr. Baneling Squishy*, Mr_Doomed, MSN [Bot], MSNbot Media, ncDragonfire*, Nekohina*, Nemo*, NeonDreamer*, Nevan*, NewKidOnTheBlock*, nicolbaka*, nightwolf, Nikolai*, NorthernSoul*, nxmi*, Nyghtfang*, oetunianne, OverTheRainbow*, peace_love_dance*, Penfold, pieluver, poeticjustice8012, Popuph8r*, Princess Awinita*, PrincessBoy*, Protoman X, Puppette, Qaida, qbsuperstar03*, Queen of Ice, quizzicallyquixotic, Raidose, raindrops_autumn, RawrImaPanda*, ReaperGirl4*, Rem?us*, reveries*, Rina-Sesshy's-Mate, RydeDawg, sabrinalove3001*, Saint Crash, SaintAndSinner, SarahLiaa, SasoriRinku, Saviarre*, ScarnyLuv*, Script*, Sench*, Setsugie*, Shadow303*, ShadowWake, Shaodow, Shiva*, Shynx, silentawakening, SilverInk, skindeep, SkyRight, SlightlyIrregular*, Smokescreen, Solo Wing Pixy, Something?, Sophia & Sovia*, Sora112112, Sorella*, souloe, Spectrum*, Stark Contrast*, StefanLF, Steffix, Stella11, Stilts, StitchSaysHi*, stormwolf321*, SugarPlum2*, Sullenkiller, SuperNinjaRoo*, SuperQ19, Sweet Angel Jocelyn, SweetVagabond*, tallyrebel, TechScience*, Tempest*, Terrus*, The Angry Penguin, The Cynic*, the destroyer, The Great Thundorz*, The Painkiller*, The_Fallen_Ones*, the_judged*, TheFlag*, TheHappyHag*, TheNoremac42*, throne, Tiko*, tornadofan2, True Grave*, Tsukiakari*, Twigs180*, TwiliXDragon, Usui*, Vain*, Varanus*, Vejisama*, Velgreth763, ViceRicePres, ViceVersus, VitaminHeart*, ViviOrunitiaFF9, WadeJackel*, Wake*, Winds Of Fate, Wing06Twilight, winged1107, WittyWriter88*, Wraith, Wudgeous, XavierDantius32*, Xiiver*, xXChocobeanXx, XxChristinaxX*, yogitheambrangyl*, ZacharyTC*, Zenia*, Zentose, Zitacamron95

ferris bueller god bless america earned income credit super bowl commercials florida primary 2012 super bowl matthew broderick

Food and Drink Facts | KnowLedge

Sorry, Readability was unable to parse this page for content.

ketamine tracy morgan ground hogs day 2012 goundhog day punxsutawney facebook ipo facebook ipo

Google gets building with the world?s biggest virtual LEGO set

[ [ [['Connery is an experienced stuntman', 2]], 'http://yhoo.it/KeQd0p', '[Slideshow: See photos taken on the way down]', ' ', '630', ' ', ' ', ], [ [['Connery is an experienced stuntman', 7]], ' http://yhoo.it/KpUoHO', '[Slideshow: Death-defying daredevils]', ' ', '630', ' ', ' ', ], [ [['know that we have confidence in', 3]], 'http://yhoo.it/LqYjAX ', '[Related: The Secret Service guide to Cartagena]', ' ', '630', ' ', ' ', ], [ [['We picked up this other dog and', 5]], 'http://yhoo.it/JUSxvi', '[Related: 8 common dog fears, how to calm them]', ' ', '630', ' ', ' ', ], [ [['accused of running a fake hepatitis B', 5]], 'http://bit.ly/JnoJYN', '[Related: Did WH share raid details with filmmakers?]', ' ', '630', ' ', ' ', ], [ [['accused of running a fake hepatitis B', 3]], 'http://bit.ly/KoKiqJ', '[Factbox: AQAP, al-Qaeda in Yemen]', ' ', '630', ' ', ' ', ], [ [['have my contacts on or glasses', 3]], 'http://abcn.ws/KTE5AZ', '[Related: Should the murder charge be dropped?]', ' ', '630', ' ', ' ', ], [ [['have made this nation great as Sarah Palin', 5]], 'http://yhoo.it/JD7nlD', '[Related: Bristol Palin reality show debuts June 19]', ' ', '630', ' ', ' ', ], [ [['have made this nation great as Sarah Palin', 1]], 'http://bit.ly/JRPFRO', '[Related: McCain adviser who vetted Palin weighs in on VP race]', ' ', '630', ' ', ' ', ], [ [['A JetBlue flight from New York to Las Vegas', 3]], 'http://yhoo.it/GV9zpj', '[Related: View photos of the JetBlue plane in Amarillo]', ' ', '630', ' ', ' ', ], [ [['the 28-year-old neighborhood watchman who shot and killed', 15]], 'http://news.yahoo.com/photos/white-house-stays-out-of-teen-s-killing-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/cv/ip/ap/default/120411/martinzimmermen.jpg', '630', ' ', 'AP', ], [ [['He was in shock and still strapped to his seat', 6]], 'http://news.yahoo.com/photos/navy-jet-crashes-in-virginia-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/cv/ip/ap/default/120406/jet_ap.jpg', '630', ' ', 'AP', ], [ [['xxxxxxxxxxxx', 11]], 'http://news.yahoo.com/photos/russian-grannies-win-bid-to-sing-at-eurovision-1331223625-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/1/56/156d92f2760dcd3e75bcd649a8b85fcf.jpeg', '500', ' ', 'AP', ] ]

[ [ [['did not go as far his colleague', 8]], '29438204', '0' ], [ [[' the 28-year-old neighborhood watchman who shot and killed', 4]], '28924649', '0' ], [ [['because I know God protects me', 14], ['Brian Snow was at a nearby credit union', 5]], '28811216', '0' ], [ [['The state news agency RIA-Novosti quoted Rosaviatsiya', 6]], '28805461', '0' ], [ [['measure all but certain to fail in the face of bipartisan', 4]], '28771014', '0' ], [ [['matter what you do in this case', 5]], '28759848', '0' ], [ [['presume laws are constitutional', 7]], '28747556', '0' ], [ [['has destroyed 15 to 25 houses', 7]], '28744868', '0' ], [ [['short answer is yes', 7]], '28746030', '0' ], [ [['opportunity to tell the real story', 7]], '28731764', '0' ], [ [['entirely respectable way to put off the searing constitutional controversy', 7]], '28723797', '0' ], [ [['point of my campaign is that big ideas matter', 9]], '28712293', '0' ], [ [['As the standoff dragged into a second day', 7]], '28687424', '0' ], [ [['French police stepped up the search', 17]], '28667224', '0' ], [ [['Seeking to elevate his candidacy back to a general', 8]], '28660934', '0' ], [ [['The tragic story of Trayvon Martin', 4]], '28647343', '0' ], [ [['Karzai will get a chance soon to express', 8]], '28630306', '0' ], [ [['powerful storms stretching', 8]], '28493546', '0' ], [ [['basic norm that death is private', 6]], '28413590', '0' ], [ [['songwriter also saw a surge in sales for her debut album', 6]], '28413590', '1', 'Watch music videos from Whitney Houston ', 'on Yahoo! Music', 'http://music.yahoo.com' ], [ [['keyword', 99999999999999999999999]], 'videoID', '1', 'overwrite-pre-description', 'overwrite-link-string', 'overwrite-link-url' ] ]

martial law is jon bon jovi dead jon bon jovi jon bon jovi kim jong il died warren hellman survivor south pacific

commercial electrical contractor - A Commercial Electrical ...

You're in for a surprise if you thought that a commercial electrical contractor in Plano was there just to fix broken wires. A good electrician can actually help you increase the productivity of your business. Wondering how? Psychological analysis has proven that innovative lighting design that's fun, bright and vibrant helps keep the employees fresh, motivated and cheerful. Happy employees mean better results and increased productivity.

A good commercial electrical contractor in Plano can advice you on economic and energy efficient electric installation as well as perform a through safety check to prevent any incidents of short circuits or accidental electrocution.

Things a Commercial Electrical Contractor in Plano Can Do For You

A commercial electrical contractor in Plano can help you with electrical fittings and wiring, repair and replacement of existing fittings and redesigning the entire circuitry if need be. If an electrical appliance is not working for some unknown reason, you can call upon a professional electrician for troubleshooting and restoring functionality. Meter base and electric panel installations, repair or replacement, putting up new outlets and circuits, stylized lighting, ballast and lamp fittings or any other electrical installation, repair or replacement can be carried by your commercial electrical contractor Plano.

Commercial complexes are a hub of major electrical activity. A huge number of light sources, many computers and telecommunication devices are installed in a single office requiring a very complicated circuit system that must be installed for maximum efficiency and safety. Only a licensed and experienced commercial electrical contractor in Plano can do the job well. That is why you must pay attention to a few things before hiring a contractor for your business.

Things to Remember When Hiring a Commercial Electrical Contractor in Plano

One of the biggest things that lead to post job dissatisfaction is not knowing what to look for in the first place. Knowing the criteria your commercial electrical contractor in Plano must suffice puts you in a better position to select the right professional.

One of the most important things to check for is that the contractor is licensed, bonded and insured. He must have all the necessary permits required to work in Plano and fulfill all legal requirements. Make sure that every job the electrician does has a valid warranty so that you know whom to contact if a problem occurs.

Remember that this is electricity we are talking about and these isn't an inch of space for nonchalance, that is why you need the best professional even if getting one is a tad more expensive than the others. So don't settle for one offering you the lowest quote. Selecting the right professional can often be the difference between safety and life threatening risk. Always hire a licensed and dependable commercial electrical contractor in Plano.

Hire the most experienced, licensed and insured commercial electrical contractor in Plano for a service that is reliable and safe. Visit arrowelectric.net to schedule a visit today.

This article has been viewed 24 time(s).

It is a violation of our terms and conditions for writers to submit material which they did not write and claim it as their own. If this article infringes on your copyrights, you MUST either call us at 706-866-2295 or send proof of infringement along with the offending article's title, URL, and writer name to

IdeaMarketers.com
Attn: Marnie Pehrson - Copyright Concern
514 Old Hickory Ln
Ringgold GA 30736 USA
If you email us or use our problem submission form, we CANNOT guarantee we'll receive your notice!

sean young arrested matt kenseth bridge to nowhere primary results dale earnhardt jr michigan primary school shooting

Home Swapping Startup CasaHop Raises $1.2 Million From First Round, Lerer Ventures, Betaworks, And Others

New York City-based CasaHop aims to be the go-to place for home swapping on the web, and it's signed up a pretty impressive lineup of investors. The company just raised a $1.2 million seed round led by First Round Capital, with participation from Lerer Ventures, Betaworks, hotelier Andre Balazs (who owns The Standard and The Mercer), MTV co-founder and Clear Channel CEO Bob Pittman, TechStars managing director David Tisch, One Laptop per Child (OLPC) founder Nicholas Negroponte, 24/7 Real Media and Tacoda co-founder Dave Morgan, and Moat and WGI Group co-founder Jonah Goodhart. The idea behind CasaHop is to democratize home sharing, and use technology to help people find places to stay and learn more about the places that they're visiting. There's something about being able to drop into each others' lives and travel like a local that's appealing, but few sites have specialized in the experience. Paul Berry, the ex-CTO of HuffPo and partner in SoHo Tech Labs, where CasaHop was incubated, has done a number of home swaps over the years, but believes it could be made easier.

chicago weather star jones wheres my refund photo of whitney houston in casket carrot top george huguely whitney houston casket photo

Turkish PM warns Syria of backlash

BEIRUT/ANKARA (Reuters) - Prime Minister Tayyip Erdogan told Syria to beware the wrath of Turkey after Friday's shooting down of a warplane and said he had given orders to the armed forces to react to any threat approaching Turkish borders from Syria.

Erdogan's warning to Syria reflected increased tensions not only on the Mediterranean coast, where the aircraft was shot down, but on a long common land border criss-crossed by rebels fighting President Bashar al-Assad. Syria said on Sunday it had killed several "terrorists" infiltrating from Turkey.

In Syria itself, Damascus suburbs were gripped by the worst fighting the capital has seen since the uprising against Assad began 16 months ago. The city had long been seen as a bastion of support for the president.

Prime Minister Erdogan, who fell out bitterly with Assad after he dismissed his advice to allow democratic reform, said Turkey was no warmonger.

"Our rational response should not be perceived as weakness, our mild manners do not mean we are a tame lamb," he told a meeting of his parliamentary party. "Everybody should know that Turkey's wrath is just as strong and devastating as its friendship is valuable."

NATO member states, summoned by Turkey to an urgent meeting in Brussels, condemned Syria over the incident that has resulted in the loss of two airmen. The cautious wording of a statement demonstrated the fear of Western powers as well as Turkey that armed intervention in Syria could stir a sectarian conflict, already simmering in Syria, across the region.

"Those who want war may be disappointed by the prime minister's speech," veteran Turkish journalist Mehmet Ali Birand wrote on Twitter.

"But a big part of society breathed a sigh of relief."

Erdogan said armed forces' rules of engagement had been changed as a result of the attack which Turkey says took place without warning in international air space.

"Every military element approaching Turkey from the Syrian border and representing a security risk and danger will be assessed as a military threat and will be treated as a military target," he said.

DAMASCUS FIGHTING

Turkey hosts the rebel Free Syrian Army (FSA) on its soil, across the border from Syria, and accommodates over 30,000 refugees - a number Erdogan fears could rise sharply as fighting spreads. Rebel soldiers move regularly across the border and defectors muster on Turkish soil.

Fighting has often moved very close to the frontier and could under the new rules of engagement draw Turkish military reaction, especially if Syrian forces pursue rebels.

Clashes between rebels and pro-Assad forces are now occurring daily across Syria. Violence gripped the suburbs of Damascus on Tuesday, activists said.

Video published by activists recorded heavy gunfire and explosions. Blood pooled on a sidewalk in the suburb of Qudsiya and a thick blood trail led into a building where one casualty had been dragged. A naked man writhed, his body pierced by shrapnel.

The Syrian state news agency SANA said "armed terrorist groups" had blocked the old road from Damascus to Beirut.

"The clashes led to the killing of tens of terrorists, wounding a large number of them, arresting others and seizing their weapons which included RPG launchers, sniper rifles, machineguns and a huge amount of ammunition," the agency said.

The private Turkish Dogan news agency said a convoy of tanks loaded on transporters and armored vehicles headed from the southeastern city of Mardin on Tuesday towards the town of Nusaybin on Syria's northeastern border. It did not say how many tanks and armored vehicles were in the convoy, but there are frequent movements of troops and armor in the region where Turkish troops are fighting Kurdish separatist rebels.

The Turkish general staff denied reports its forces had been placed on high alert and all leave cancelled. A customs minister said none of Turkey's borders with Syria would be closed.

Syrian and Turkish accounts of Friday's jet incident differ fundamentally.

Syria says it had no choice but to shoot the jet down as it entered Syrian air space flying low and at high speed. It found the jet was Turkish only after the engagement. Turkey insists its aircraft entered Syrian air space only briefly, by mistake.

Erdogan said Syrian military helicopters had violated Turkish airspace on many occasions without Turkey reacting. He saw Friday's attack as a deliberate blow against Turkey.

"Our plane was targeted on purpose, and in a hostile way, and not as a result of a mistake. The attitude of the Syrian officials following the incident is the most concrete evidence that our jet was attacked on purpose."

"The harassing fire on our Casa type plane during the search and rescue operations is the most palpable evidence of this intent."

According to Turkey, the Phantom jet was testing Turkish air defenses near the countries' common maritime border when it was shot down. Some analysts say it might also have been probing Syria's Russian-supplied radar and air defenses that would be an obstacle to any form of Western military involvement in Syria.

Russia, which has opposed Western calls for the removal of Assad, maintains close relations with Damascus and keeps a naval base close to the spot where the Turkish jet was shot down.

RUSSIAN ARMS

Moscow-based defense think-tank CAST said Russia was expected to deliver nearly half a billion dollars worth of air defense systems, repaired helicopters and fighter jets to Syria this year despite international pressure to halt arms sales to Damascus.

Friday's incident is unlikely to increase Turkey's appetite for an intervention it fears would have unpredictable consequences for Turkey and for a region riven by sectarian division. But it has in the past spoken of the possibility of creating humanitarian corridors inside Syria.

"For Turkey there are two bad scenarios: one, a mass influx of refugees and two, large-scale massacres in Syria," a Turkish official said.

"Ankara has not taken a decision for military intervention or a humanitarian corridor at the moment. But if these are needed, everybody would prefer that they will be done with international legitimacy. However, if things go really badly we have to be ready for any kind of eventuality," he added.

Sahin Alpay, professor of political science at Bahcesehir University, also sees refugee numbers as critical.

"Turkey has said that if 50,000 Syrian refugees come, then it becomes a very dangerous situation here. We could soon see those numbers," Alpay said.

Domestically, Erdogan may face pressure to act demonstratively.

After Erdogan's speech, main opposition Republican People's Party (CHP) leader Kemal Kilicdaroglu accused the prime minister of bluffing in his declarations.

"Foreign policy cannot be conducted through bluffing or bravado," he said. "Nobody can play poker with Turkey's national interests.

"Whatever the prime minister said at the time of the Mavi Marmara incident, he said the same thing today. If you bluff, you lose your deterrence internationally," he said.

Erdogan demanded an apology from Israel after Israeli commandos stormed a Gaza-bound Turkish ship in 2010 killing nine pro-Palestinian activists. No apology has been forthcoming and Turkey's once close ties to Israel have remained cool.

(Additional reporting by Jonathon Burch and Tulay Karadeniz in Ankara, Oliver Holmes and Mirna Sleiman in Beirut, Khaled Yacoub Oweis in Amman, Justyna Pawlak in Brussels, David Brunnstrom in Washington and Louis Charbonneau at the United Nations; Writing by Ralph Boulton; editing by Janet McBride)

work it amy chua iowa gop meteor shower tonight annie oakley edc paranormal activity 4

Here Are Some Great Ideas For Your Home Improvement Project ...

If you have a pretty large fireplace and the brick is in very bad condition, you should consider painting it, in order to brighten it up. Try painting it a color that matches the walls so that it can compliment the room and not stick out like a sore thumb.

An inexpensive way to improve your home with a small cost is to plant a tree. Future landscaping will help maximize the value of your home. The tree you plan now will grow into a great mature shade feature. A properly placed tree can also save on your cooling costs by as much as 40 percent.

Make sure your home is properly insulated through the use of weather stripping on your home?s doors and windows. This helps eliminate and reduce air leaks and improves your heating or cooling system?s efficiency. For your efforts, you will enjoy lower electric bills and a home that is cooler in warmer weather and warmer in colder weather.

To make your living room or bedroom appear larger than it actually is, try this trick from professional interior decorators: shift furniture away from walls. Not only does this create the illusion of extra square footage, it also lends a distinctively contemporary look and feel to even the most traditionally decorated rooms.

If you are considering siding your new home with sustainable siding there are many choices available. The top three sustainable siding materials being used in the green building industry are wood siding, siding made of recycled materials, and cement fiber insulation. Weigh the advantages and disadvantages of all of your options.

If you can?t find just the right color of grout to finish that tiling project, custom color some yourself! Acrylic craft paint, available at most discount and hobby stores, is an easy and thrifty way to get the perfect grout color. Experiment with small amounts of dry grout, using the paint in place of some of the water needed to mix it, spread onto a paper plate to let dry and you will quickly find the perfect shade of grout for your project.

Before painting your walls, experiment with samples. Most paint companies offer 2 oz samples that are capable of covering a small area of the wall. Live with the color for a few days, making sure that you view it in both natural and artificial light. This will give you a good idea of whether you want to take the plunge and paint the entire room in this shade.

Homeowners should never hire unlicensed contractors to work on their home improvement jobs. Every state requires some form of certification for general contractors and sub-contractors. While these requirements do not guarantee contractor competence, they are legally required. Most importantly, a contractor without a proper license is likely not carrying proper professional insurance, making them especially risky to work with.

For a high-impact update that can be completed in less than a day, consider freshening up your front door with one or two coats of brightly colored, ultra-glossy paint. Homes with light-colored brick or siding look best with a bright red or blue door; darkly colored homes do best with a deep, cool color like eggplant or slate blue.

Free up some cabinet space in your kitchen by using a metal desk organizer to store cutting boards, jelly roll pans and cookie sheets. This will not only give you the much needed cabinet space, but keep you from having to open every single drawer in your kitchen to find one item you could use.

Insulate your home in order to save energy and lower your heating and cooling bills. Check the attic, as well as windows and doors. Any leaky spots should be fixed. Weather stripping can be added to doors and windows and new insulation can be added to the attic. You want to keep air that you paid to heat or cool, inside the home.

Whether you are improving your own personal residence or an investment property that you will use for resale or renting, the tips we have discussed in this article will set you well on your way to higher property values as well as hassle free and financially responsible remodeling projects.

Mee Trobaugh information sites with regards to hidden cameras

mozambique oosthuizen great expectations jake owen oosthuizen louis double eagle bubba

Pest Control Milwaukee WI Options

My cousin Lucy recently contacted a local Pest Control Milwaukee WI company to come out and take care of some problems in her yard and inside her home. She hopes that they will be able to remove all of the problems at an affordable price. My cousin shows this company because of all the positive feedback that has been written about them on the Internet. Many people throughout the entire community have taken time to write about their experiences on the Internet.

?

?

kareem abdul jabbar karl rove miramonte elementary school mark jenkins super bowl commercials 2012 mia amar e stoudemire

Watch Steve Wozniak Talk About the Good Old Times at Apple—Because He's Just Awesome [Video]

Listening to Woz during dinner and at the Gizmodo Gallery opening was some of the most enjoyable time of my life. His stories were absolutely fascinating. And not only the ones about The Other Steve, but all the technical stuff that he did back in the good old times, where computers were still fun and simple. More »

pretty in pink nba all star game shark tank john wall gordon hayward gas prices rising stars challenge

4 killed in Oregon plane crash

[ [ [['Connery is an experienced stuntman', 2]], 'http://yhoo.it/KeQd0p', '[Slideshow: See photos taken on the way down]', ' ', '630', ' ', ' ', ], [ [['Connery is an experienced stuntman', 7]], ' http://yhoo.it/KpUoHO', '[Slideshow: Death-defying daredevils]', ' ', '630', ' ', ' ', ], [ [['know that we have confidence in', 3]], 'http://yhoo.it/LqYjAX ', '[Related: The Secret Service guide to Cartagena]', ' ', '630', ' ', ' ', ], [ [['We picked up this other dog and', 5]], 'http://yhoo.it/JUSxvi', '[Related: 8 common dog fears, how to calm them]', ' ', '630', ' ', ' ', ], [ [['accused of running a fake hepatitis B', 5]], 'http://bit.ly/JnoJYN', '[Related: Did WH share raid details with filmmakers?]', ' ', '630', ' ', ' ', ], [ [['accused of running a fake hepatitis B', 3]], 'http://bit.ly/KoKiqJ', '[Factbox: AQAP, al-Qaeda in Yemen]', ' ', '630', ' ', ' ', ], [ [['have my contacts on or glasses', 3]], 'http://abcn.ws/KTE5AZ', '[Related: Should the murder charge be dropped?]', ' ', '630', ' ', ' ', ], [ [['have made this nation great as Sarah Palin', 5]], 'http://yhoo.it/JD7nlD', '[Related: Bristol Palin reality show debuts June 19]', ' ', '630', ' ', ' ', ], [ [['have made this nation great as Sarah Palin', 1]], 'http://bit.ly/JRPFRO', '[Related: McCain adviser who vetted Palin weighs in on VP race]', ' ', '630', ' ', ' ', ], [ [['A JetBlue flight from New York to Las Vegas', 3]], 'http://yhoo.it/GV9zpj', '[Related: View photos of the JetBlue plane in Amarillo]', ' ', '630', ' ', ' ', ], [ [['the 28-year-old neighborhood watchman who shot and killed', 15]], 'http://news.yahoo.com/photos/white-house-stays-out-of-teen-s-killing-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/cv/ip/ap/default/120411/martinzimmermen.jpg', '630', ' ', 'AP', ], [ [['He was in shock and still strapped to his seat', 6]], 'http://news.yahoo.com/photos/navy-jet-crashes-in-virginia-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/cv/ip/ap/default/120406/jet_ap.jpg', '630', ' ', 'AP', ], [ [['xxxxxxxxxxxx', 11]], 'http://news.yahoo.com/photos/russian-grannies-win-bid-to-sing-at-eurovision-1331223625-slideshow/', 'Click image to see more photos', 'http://l.yimg.com/a/p/us/news/editorial/1/56/156d92f2760dcd3e75bcd649a8b85fcf.jpeg', '500', ' ', 'AP', ] ]

[ [ [['did not go as far his colleague', 8]], '29438204', '0' ], [ [[' the 28-year-old neighborhood watchman who shot and killed', 4]], '28924649', '0' ], [ [['because I know God protects me', 14], ['Brian Snow was at a nearby credit union', 5]], '28811216', '0' ], [ [['The state news agency RIA-Novosti quoted Rosaviatsiya', 6]], '28805461', '0' ], [ [['measure all but certain to fail in the face of bipartisan', 4]], '28771014', '0' ], [ [['matter what you do in this case', 5]], '28759848', '0' ], [ [['presume laws are constitutional', 7]], '28747556', '0' ], [ [['has destroyed 15 to 25 houses', 7]], '28744868', '0' ], [ [['short answer is yes', 7]], '28746030', '0' ], [ [['opportunity to tell the real story', 7]], '28731764', '0' ], [ [['entirely respectable way to put off the searing constitutional controversy', 7]], '28723797', '0' ], [ [['point of my campaign is that big ideas matter', 9]], '28712293', '0' ], [ [['As the standoff dragged into a second day', 7]], '28687424', '0' ], [ [['French police stepped up the search', 17]], '28667224', '0' ], [ [['Seeking to elevate his candidacy back to a general', 8]], '28660934', '0' ], [ [['The tragic story of Trayvon Martin', 4]], '28647343', '0' ], [ [['Karzai will get a chance soon to express', 8]], '28630306', '0' ], [ [['powerful storms stretching', 8]], '28493546', '0' ], [ [['basic norm that death is private', 6]], '28413590', '0' ], [ [['songwriter also saw a surge in sales for her debut album', 6]], '28413590', '1', 'Watch music videos from Whitney Houston ', 'on Yahoo! Music', 'http://music.yahoo.com' ], [ [['keyword', 99999999999999999999999]], 'videoID', '1', 'overwrite-pre-description', 'overwrite-link-string', 'overwrite-link-url' ] ]

brave jerry sandusky legend of korra ufc K Michelle Summer Solstice 2012 Karen Klein

Turkey weighs response after Syria downs Turkish jet

ANKARA/BEIRUT (Reuters) - Turkey promised on Saturday to do "whatever necessary" in response to Syria's shooting-down of a Turkish fighter, but did not immediately contest an assertion by Damascus that the jet had been in its airspace at the time.

The downing of the aircraft, at a point close to the sea borders of both countries, provided a demonstration of Syria's formidable Russian-supplied air defenses; one of the many reasons for Western qualms about any military intervention to halt bloodshed in the country.

Ankara's once-friendly relations with Damascus had already turned icy over President Bashar al-Assad's violent crackdown on a 16-month-old revolt, but signals from both sides suggested neither wanted a military confrontation over the incident.

"It is not possible to cover over a thing like this, whatever is necessary will be done," Turkish President Abdullah Gul said, according to state news agency Anatolia, adding that Ankara had been in telephone contact with Syrian authorities.

He said it was routine for fast-flying jets to cross borders for a short distance and that an investigation would determine whether the F-4 fighter was brought down in Turkish airspace.

Syria's military said the Turkish aircraft was flying low, just one kilometer off the Syrian coast, when it was shot down.

"The navies of the two countries have established contact. Syrian naval vessels are participating along with the Turkish side in the search operation for the missing pilots," it said.

With the second biggest army in NATO, a force hardened by nearly 30 years of fighting Kurdish rebels, Turkey would be a formidable foe for a Syrian military already struggling to put down a popular uprising and an increasingly potent insurgency.

"DECISIVE STEPS"

Turkish Prime Minister Tayyip Erdogan chaired an emergency security meeting on Friday evening after which his office said it is "understood" that Syria had downed the plane and confirmed that both sides were searching for the two missing airmen.

"Turkey will present its final stance after the incident has been fully brought to light and decisively take the necessary steps," said a statement from Erdogan's office.

Turkish newspapers were less restrained.

"They (the Syrians) will pay the price," said Vatan, while Hurriyet daily said "He (Assad) is playing with fire."

The joint Turkish-Syrian search and rescue operation sits uneasily with Turkey's hosting of the rebel Free Syrian Army fighting to topple Assad, once a personal friend of Erdogan.

The souring of relations over the past year has provoked concern among Turks that Syria may revive its former support for Kurdish Workers Party (PKK) insurgents in southeastern Turkey.

"It's possible the Turks were sending jets in the area in response to an apparent escalation of the PKK's activities," Hilal Khashan, political science professor at the American University of Beirut, told Reuters.

"Turkey may suspect that Syria and Iran are supporting Kurdish rebel activities now as a reaction to Turkish support of the Syrian revolt," he said.

However, Khashan said he did not expect a harsh military reaction from Turkey. "It is under a tight leash by the United States. They don't want to start a war tomorrow."

BUDDING CIVIL WAR

A civil war, or something closely resembling one, is already in full swing in Syria, where fighting or shelling engulfed parts of the cities of Aleppo, Hama, Homs, Deir al-Zor and Douma, according to the Syrian Observatory for Human Rights.

The British-based watchdog also reported fierce clashes and shelling in the town of al-Bab in Aleppo province, where army helicopters were flying overhead. It said rockets and gunfire had killed three people in al-Qusair, a town in Homs province. Two men were killed in an ambush by security forces in Hama.

Turkey fears the fighting, much of which pits majority Sunni Muslim dissidents and rebels against Assad's Alawite-dominated security forces, could unleash a flood of refugees over its own border and ignite regional sectarian conflict.

It already hosts 32,000 Syrian refugees near the border. The opposition Syrian National Council meets in Istanbul.

Ankara has previously floated the possibility of setting up some kind of safe haven or humanitarian corridor inside Syria, which would entail military intervention, but has said it would undertake no such action without U.N. Security Council approval.

Turkey has said however that Assad must go.

It was unclear why the Syrians had shot down the aircraft, which, having left a base in Malatya, was flying close to a corridor linking Turkey with Turkish forces on Northern Cyprus.

"The Syrian military may have taken a calculated gamble by downing the Turkish plane, which could boost the morale of Assad's loyalists after increased defections from the military," said Yasser Saadeldine, an opposition Syrian commentator.

"A Turkish retaliation would fit into the fantasy he (Assad) is peddling that the uprising is a foreign conspiracy."

Russia and China, Assad's strongest backers abroad, have fiercely opposed any outside interference in the Syrian crisis, saying envoy Kofi Annan's peace plan is the only way forward.

Russian Foreign Minister Sergei Lavrov said after talks with his Syrian counterpart on Friday that he had urged Syria to "do a lot more" to implement Annan's U.N.-backed proposals, but that foreign countries must also press rebels to stop the violence.

Lavrov said the Syrian authorities were ready to withdraw troops from cities "simultaneously" with rebels. A Syrian military pullback and a ceasefire were key elements in Annan's six-point peace plan, most of which remains a dead letter.

(Additional reporting by; Writing by Alistair Lyon; editing by Ralph Boulton)

occupy congress juan williams victor martinez alcatraz cruise ship martin luther king jr. zappos